Prawn and Mango Salad

 

Prawn and Mango Salad

The sweet mango, spicy chilli, and salty marinade comes together with grilled prawns and salad for a perfect light meal, side dish, or snack on a hot summer day.
Course: Salad
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Author: The Cook
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Ingredients

For marinade

  • 5 cm knob fresh ginger, peeled and minced
  • 1 cup coriander, chopped
  • 1 - 2 fresh red chillies, seeded and minced
  • 4 tablespoons lime juice
  • 3 tablespoons olive oil
  • 1 tablespoon sesame oil
  • 1 tablespoons soy sauce
  • 2 teaspoons brown sugar
  • 1 garlic clove, peeled and crushed

Recipe Instructions

  • Place cleaned prawns into a rimmed glass baking dish. In a small bowl, combine all the marinade ingredients and then drizzle half over top of the prawns.
  • In a large bowl, combine the mango, bean sprouts, cucumber, coriander, pepper, spring onions, and sesame seeds. Mix with the reserved marinade.
  • BBQ, grill or stir-fry the prawns on medium heat until pink and cooked through, about 5 minutes.-
  • Serve the salad mounded on plates with 5 prawns on top of each.


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Nutrition

Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

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