Anguillan Cuisine and Recipes

Anguillan cuisine is the cuisine of Anguilla, a British overseas territory in the Caribbean. The cuisine is influenced by native Caribbean, African, Spanish, French and English cuisines. Seafood is abundant, and includes prawns, shrimp, crab, spiny lobster, conch, mahi-mahi, red snapper, marlin and grouper. Salt cod is a staple food eaten by itself and used in stews, casseroles and soups. Livestock is limited due to the small size of the island, and people there utilise poultry, pork, goat and mutton, along with imported beef. Goat is the most commonly eaten meat, and is utilised in a variety of dishes.

Arroz con Gandules – Rice with Pigeon Peas


Arroz con gandules is a combination of rice, pigeon peas and pork, cooked in the same pot with Puerto Rican-style sofrito. This is the signature dish of Puerto Rican culture and also has become very popular throughout Latin America and the Caribbean

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