Fruit


Atol de Platano – Hot Plantain Beverage

Plantains are firmer and lower in sugar than regular bananas, and while bananas are usually eaten raw, plantains are mostly cooked. You can use green plantain to make tostones, but the riper the fruit, the sweeter the taste of this Caribbean and Latin American cuisine staple. In the case of Atol de Platano, use ripe plantains. You’ll know they are ready to use when the peel turns black. This beverage can be served at any time of day.

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Avocado Orange and Mesclun Salad

Avocado, asparagus, and orange chunks combine to make a wonderful fresh salad with the addition of sumac to give a tart lemony flavour. A wonderful side dish when served with fish or chicken.

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Baby Beet, Red Onion, and Mandarin Salad

Put together in just 15 minutes, this refreshing salad is perfect for a light lunch or an elegant side dish to accompany any main dish. Gluten-free and diabetic appropriate this salad is a great all-rounder for your health.

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Baked Balsamic Strawberries

A gourmet dessert made in 10 minutes with only three ingredients. Decadence without the rush.

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Baked Bananas with Chocolate Cream

Try these delicious baked bananas paired with a decadent chocolate yoghurt cream tonight as a treat after dinner.

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Baked Raspberry & Lemon Cheesecake

This is an easy recipe for a rich and creamy baked cheesecake that makes a great dinner party dessert .

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Banana and Date Bread

This wonderful Readers Recipe contains minimal sugar and uses banana flour. It is definitely a great recipe to try if you want a healthier treat with your next coffee.

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Banana Boat Dessert

Here is a quick, easy and delicious dessert that the kids can help make and you will not feel guilty about eating.

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Banana Cake with Creamy Maple Glaze

A great way to use up those over-ripened bananas is in this moist banana cake. Add a glaze of maple syrup and cream to create a treat that is hard to resist.

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Banana Cheesecake

Do you go bananas over cheesecake ? If so then this banana cheesecake will settle you down ! A lovely vanilla flavoured cookie-crumb base with a creamy banana filling.

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Banana Chips

Banana chips are deep-fried and/or dried slices of bananas (fruits of the soft, sweet “dessert banana” variety). They can be covered with sugar or honey and have a sweet taste, or they can be fried in oil and spices and have a salty and/or spicy taste. Banana chips are commonly found in Indonesia (as kripik) and India.

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Banana Cream Pie

This banana cream pie recipe is the absolute best if you like a smooth, creamy pie that doesn’t use boxed pudding as filling. Filled with bananas and topped with fresh homemade whipped cream, this is a masterpiece dessert!

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Banana Ice Cream

Make this Banana Ice Cream recipe in your ice cream machine or in your freezer. Then make it even yummier with a drizzle of chocolate syrup. You can’t go wrong with banana desserts!

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Banana Ketchup

Banana ketchup is sweeter than tomato sauce and is similar in taste to the Indonesian Kecap manis and the Thai sweet chilli sauce. In Filipino households, this ubiquitous condiment is used on just about any dish – omelettes (torta), hot dogs, burgers, fries, fish and other meats.

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Banana Muffins with Chocolate Chip Streusel

The best way to use up those bananas that have been sitting around for too long and gone black is to mash them and bake into a cake, or in this case, super-moist banana muffins.

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