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Red Kidney Bean Recipes

Chilli Con Carne

Chilli Con Carne

There are many different versions of chilli con carne. Our version is a spicy stew containing chilli peppers, beef steak, tomatoes and beans. Other seasonings include garlic, onions, and cumin.

Frejon Coconut Bean Soup

Frejon – Coconut Bean Soup

The frejons consumed in Nigeria and West Africa are puddings made of black beans cooked slowly overnight over a wood or charcoal fire, and then mixed with coconut milk to form a thick, sweet, smooth pudding. In certain countries the…

KFC Bean Salad

KFC Bean Salad

The KFC bean salad is a traditional “three bean” type of salad that combines green beans, kidney beans and butter beans. While the dish is good freshly prepared, the flavour is enhanced by marinating in the refrigerator.

Maushawa - Afghan Pulse and Yoghurt Soup

Maushawa – Afghan Pulse and Yoghurt Soup

This is the original version of Maushawa, cooked with meat qorma but another popular version is made using meatballs (Kofta). The meatball are prepared as for the kofta in kofta chalau, but are smaller (about 1 cm in diameter). The…