Once you get comfortable with making this soup, you can go ahead and use any combination of greens and beans you want. For the greens, keep in mind that the majority should be spinach. If you don’t want to spend the time to prepare the dried beans, you can always used canned beans which takes a lot less time. If that is the case, add the beans near the end of the recipe so that they don’t overcook.
Category: Red Kidney Bean Recipes
Aush is a soup of Afghan origin and made with noodles along with an assortment of vegetables in a rich tomato based broth. It is usually topped with sour cream and dried mint leaves. The aush can be rightly called the Afghani form of minestrone soup. Kidney beans and chick peas are often added to it in order to make it heavier. Aush is usually enjoyed in the winter or autumn season when the temperature dips considerably.
The frejons consumed in Nigeria and West Africa are puddings made of black beans cooked slowly overnight over a wood or charcoal fire, and then mixed with coconut milk to form a thick, sweet, smooth pudding. In certain countries the dish is flavoured with cocoa.
This is the original version of Maushawa, cooked with meat qorma but another popular version is made using meatballs (Kofta). The meatball are prepared as for the kofta in kofta chalau, but are smaller (about 1 cm in diameter). The sauce remains the same too, except that the yoghurt should be omitted. Afghans like to serve this soup “hot”, but seasoning can be adjusted according to the taste.