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Blue Eye Cod Recipes

Blue-eyed Cod has a mild flavour, medium oiliness and moist, firm flesh with medium to large flakes and few bones, which are easily removed. Usually sold as fillets, cutlets or steaks. In whole fish look for lustrous skin, firm flesh, and a pleasant, fresh sea smell. In cutlets, steaks and fillets, look for white to pale pink, firm, lustrous, moist flesh without any brown markings or oozing water and with a pleasant fresh sea smell.