Humans eat octopus in many cultures. The arms and sometimes other body parts are prepared in various dishes and recipes, often varying by species. Octopus is a common food in Mediterranean cuisine and Portuguese cuisine.
This is a recipe for Southern Italian stewed octopus with white wine and tomatoes. It is a dish that originates in Puglia, near the heel of Italy’s boot. Octopus requires long, slow simmering, so keep your temperature low and give yourself plenty of time.
Measurements can differ from country to country, so below we have outlined the measurements that we use at Aussie Taste. There is a dropdown selector you can use to have the recipe converted between metric and imperial. Most recipes have temperatures converted also.
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20°C.
Australian spoons and cups: 1 teaspoon equals 5 ml; 1 dessertspoon equals 15 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml.
All herbs are fresh (unless specified) and cups are lightly packed.
All vegetables are medium size and peeled, unless specified.