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Bok Choy Recipes

Bok choy, quickly stir-fried with garlic, ginger and chilli is an easy way to add flavour, colour and nutrition to the table. A staple in Asian cuisine, bok choy was introduced to Europe in the 1800s. The Chinese who arrived in the 1850s during the Gold Rush introduced bok choy to Australia. Shining bundles of these Asian greens are now a common sight in supermarkets and fresh food markets in Australia. Nowadays, bok choy is grown in Europe, North America, South America, Australia and parts of Africa.