Category: Butternut

Butternut squash, also known as butternut pumpkin, is a type of winter squash. It has a sweet, nutty taste similar to that of a pumpkin. It has yellow skin and orange fleshy pulp. When ripe, it turns increasingly deep orange, and becomes sweeter and richer.
Soup Joumou

Soup Joumou – Haitian Beef and Pumpkin Soup

Pumpkin based, packed with veggies, beef, and pasta, this soup holds a huge historical significance being a symbol of Haitian independence! It is traditionally eaten on January 1st and is usually called Haitian New Year’s Soup.

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Creamy Butternut and Mussels Soup

Creamy Butternut and Mussels Soup

Steamed mussels add a wonderful depth of flavour to this creamy butternut squash soup.

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Pasta-less Potato Butternut and Kale Lasagna

The purists will argue that this shouldn’t be called a lasagna, however the thin layers of potato make an excellent alternative to the pasta in this lovely vegetable dish.

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Spicy Stir-fried Pumpkin

Spicy Stir-fried Pumpkin

This is an easy recipe for adding a bit of spiciness to your next pumpkin side-dish.

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Maple and Walnut Roasted Butternut Squash

Maple and Walnut Roasted Butternut Squash

Roasted butternut squash and Brussels sprouts are given a boost with walnuts and dried cranberries. The addition of ground cinnamon and maple syrup make this side dish really stand out.

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Butternut Roll

Don’t limit your thinking to using a butternut squash as a vegetable – Add a few simple ingredients and you have a lovely cake or dessert recipe.

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Butternut Fritters

If you’re tired of always roasting or mashing your butternut squash then these fritters are just what you need. Add some of these lovely butternut fritters, fried until crisp and golden, to your next meal.

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Spicy Baked Pumpkin

Spicy Baked Pumpkin

These baked pumpkin pieces are given an extra burst of flavour with red chilli and ginger. Perfect with a barbecued steak or roast beef dinner.

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Doce de Abóbora – Sweet Butternut Pumpkin with Coconut

This traditional Brazilian butternut dessert is made by cooking butternut squash with sugar and spices.

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Butternut Muffins

Butternut Muffins

These Butternut Pumpkin Muffins are so delicious, no one will know they are really healthy too. They taste a bit like carrot cake and are a great way to get your kids to eat some pumpkin!

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Butternut Kale Lasagna

Butternut-Kale Lasagna

Gruyere-spiked Bechamel drapes over the noodles and butternut squash to give this dish a velvety richness. Hearty, earthy kale perfectly balances the sweet butternut, and crunchy, toasted pecans crown the top of this luscious lasagna.

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