Category: Cauliflower

Cauliflower, Carrot, and Macaroni Cheese

This combination of macaroni cheese and healthy vegetables combine to make a wholesome family meal in one dish.

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Roasted Cauliflower and Pearl Barley Salad

Roasting cauliflower accentuates its sweetness and makes a great addition to a large array of salads. Here it’s teamed with wholesome pearl barley and a lemon herb dressing making this salad substantial and very satisfying.

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Roasted Cauliflower Florets

Roasted Cauliflower Florets with Capers and Grapes

Enjoy the sweetness of red grapes combined with capers and tossed with cauliflower, then roasted to perfection. Try this simple recipe as a side-dish for your next roast dinner.

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Cauliflower and Broccoli Salad with Parmesan

Cauliflower and Broccoli Salad with Parmesan

Broccoli, cauli, and cheese always combine well in a side-dish and this salad proves the match-up – whether eaten hot or cold as a side dish or salad this is a quick and easy option for any meal.

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Cauliflower Fried Rice

Cauliflower Fried Rice

All the trimmings and flavours of fried rice – without the rice. This low-carb side dish is a healthy alternative to your favourite takeaway-style fried rice.

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Crumbed Cauliflower Florets

Crumbed Cauliflower Florets

The seasoned mixture of breadcrumbs and Parmesan cheese give these cauliflower florets a rich and nutty taste.

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Cauliflower Cheese

Cauliflower Cheese

Cauliflower cheese consists of pieces of cauliflower lightly boiled and covered with a milk-based cheese sauce.

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Cauliflower Parmesan Soup

Cauliflower Parmesan Soup

This parmesan-flavoured cauliflower soup is a wonderful creamy delight to warm you up on a cold winters night. Very easy to prepare with lots of optional ingredients to alter the flavour.

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Aloo Gobi - Potato and Cauliflower

Aloo Gobi – Potato and Cauliflower

Aloo gobi is a dry Indian, Nepali and Pakistani cuisine dish made with potatoes (aloo), cauliflower (gob(h)i) and Indian spices. It is yellowish in colour, due to the use of turmeric, and occasionally contains kalonji and curry leaves. Other common ingredients include garlic, ginger, onion, coriander stalks, tomato, peas, and cumin. A number of variations and similar dishes exist, but the name remains the same.

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