Silverbeet (Swiss Chard)

Silverbeet, like other green leafy vegetables, has highly nutritious leaves, making it a popular component of healthy diets. Silverbeet has been used in cooking for centuries, but because of its similarity to beetroot and vegetables like cardoon, the common names that cooks and cultures have used for silverbeet may be confusing; it has many common names, such as chard, Swiss chard, perpetual spinach, beet spinach, seakale beet, or leaf beet.

Pasta-less Mushroom and Sweet Potato Lasagna

A lasagna made with just vegetables and cheese – you can’t get much better than that. This lasagna uses sweet potato slices as a substitute for the pasta and is layered with a mixture of mushrooms, silverbeet, and cheeses.

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Savoury Silverbeet

Gone are the days of simple boiled silverbeet on the plate when you can pep up the dish with this simple recipe for savoury silverbeet. Try it as a side dish to a nicely grilled steak and mashed potatoes.

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Stuffed Silverbeet Rolls with Marinara Sauce


Stuffed Silverbeet Rolls with Marinara Sauce Remindful of stuffed cabbage rolls, the mild flavour of silverbeet makes these beef-stuffed rolls perfect for the whole family. Served on top of freshly cooked spaghetti turns these simple snacks into a wholesome main meal. Course: Main Dish, Snacks Cuisine: Modern Australian Cooking Method: Skillet, Stove-top Exchanges: 1½ …

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