Casu Marzu

Casu marzu (also called casu modde, casu cundídu, casu fràzigu in Sardinian language, or in Italian formaggio marcio, “rotten cheese”) is a traditional Sardinian sheep milk cheese, notable for containing live insect larvae (maggots). Although found mostly in the island of Sardinia, the cheese is also found in the nearby Corsica, where it goes by the name of casgiu merzu.

Casu Marzu cheese

Casu Marzu cheese

Derived from Pecorino, casu marzu goes beyond typical fermentation to a stage most would consider decomposition, brought about by the digestive action of the larvae of the cheese fly Piophila casei. These larvae are deliberately introduced to the cheese, promoting an advanced level of fermentation and breaking down of the cheese’s fats. The texture of the cheese becomes very soft, with some liquid (called lagrima, from Sardinian language for “tear”) seeping out. The larvae themselves appear as translucent white worms, about 8 mm (0.3 in) long. When disturbed, the larvae can launch themselves for distances up to 15 cm (6 in). Some people clear the larvae from the cheese before consuming while others do not.


Casu marzu is created by leaving whole Pecorino cheeses outside with part of the rind removed to allow the eggs of the cheese fly Piophila casei to be laid in the cheese. A female P. casei can lay more than five hundred eggs at one time. The eggs hatch and the larvae begin to eat through the cheese. The acid from the maggots’ digestive system breaks down the cheese’s fats, making the texture of the cheese very soft; by the time it is ready for consumption, a typical casu marzu will contain thousands of these maggots.


Casu marzu is considered to be unsafe to eat by Sardinian aficionados when the maggots in the cheese have died. Because of this, only cheese in which the maggots are still alive is usually eaten, although allowances are made for cheese that has been refrigerated, which can kill the maggots. When the cheese has fermented enough, it is often cut into thin strips and spread on moistened Sardinian flatbread (pane carasau), to be served with a strong red wine. Casu marzu is believed to be an aphrodisiac by Sardinians. Because the larvae in the cheese can launch themselves for distances up to 15 centimetres (6 in) when disturbed, diners hold their hands above the sandwich to prevent the maggots from leaping. Some who eat the cheese prefer not to ingest the maggots. Those who do not wish to do so place the cheese in a sealed paper bag. The maggots, starved for oxygen, writhe and jump in the bag, creating a “pitter-patter” sound. When the sounds subside, the maggots are dead and the cheese can be eaten.


Because of European Union food hygiene-health regulations, the cheese was outlawed for a time, and offenders faced heavy fines. However, it remained possible to acquire casu marzu on the black market, where it could sell for double the price of an ordinary block of pecorino cheese.

Attempts have been made to circumvent the EU ban by having casu marzu declared a “traditional” food (it has been made in the same manner for more than 25 years, and it is therefore exempt from ordinary food hygiene regulations). The traditional method of making the cheese is explained by an official paper of the local government.

A cooperation between sheep farmers and researchers of the University of Sassari developed a hygienic method of production, in 2005, aiming to allow the legal selling of the cheese. However, as of November 2013, casu marzu or casu frazigu is not listed as a recognized traditional food in the DOOR (Database of Origin and Registration) or in the list of the Italian Ministero delle politiche agricole. Therefore, the legal status of casu marzu in the EU remains questionable.


  • Made from Sheep’s Milk
  • Country of origin: Italy
  • Type: Soft

Regional Variations

Similar milk cheeses notable for containing living insect larvae are produced in several Italian regions and in Corsica, France.

  • Cacie’ Punt (formaggio punto) in Molise
  • Casgiu merzu in Corsica
  • Casu du quagghiu in Calabria
  • Gorgonzola co-i grilli in Liguria
  • Frmag punt in Apulia
  • Furmai nis (formaggio Nisso) in Emilia Romagna
  • Marcetto or cace fraceche in Abruzzo
  • Salterello in Friuli Venezia Giulia

There are several other regional varieties of cheese with fly larvae in Europe. For example, goat-milk cheese is left to the open air until Piophila casei larvae are naturally laid in the cheese. Then it is aged in white wine, with grapes and honey, preventing the larvae from emerging, giving the cheese a strong flavour. In addition, other regions in Europe have traditional cheeses that rely on live arthropods for ageing and flavouring, such as the German Milbenkäse and French Mimolette, both of which rely on cheese mites.

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Tracy Nguyen

Mish Anderson how you would love this cheese!