Ginger Beef and Broccoli Stir-fry


[su_brhrbr]A delicious beef stir fry recipe with broccoli and ginger in a tasty sauce.
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Ginger Beef and Broccoli Recipe

Ginger Beef and Broccoli

This is a wonderful quick, easy and very tasty dinner, great to serve on it's own with some rice.
Course: Main Dish
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Author: The Cook
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Ingredients

  • 1 - 2 tablespoons cooking oil
  • 300 g steak, thinly sliced
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, crushed
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar, or an equivalent amount of sweetener
  • ¾ cup water
  • 300 g fresh broccoli florets, sliced
  • 1 tablespoon cornflour (cornstarch)
  • freshly ground black pepper, to taste

Recipe Instructions

  • Heat the cooing oil in a wok (or frying pan) over a medium high heat. Add the ginger and garlic and cook for 2 minutes.
  • Add the sliced beef and stir-fry until half cooked, Remove and set aside.
  • Add the sliced broccoli and stir-fry for 2 minutes.
  • Return the sliced beef to the wok and add the soy sauce, sugar, water, and black pepper, to taste, and continue stir-frying for a further 5 minutes (or until the broccoli has cooked to your desired crunchiness).
  • Mix the cornflour into a paste with a little cold water and add to the wok. Bring to a boil and then reduce to a simmer, stirring constantly, until the sauce thickens.


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Nutrition

Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%

 

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