Roast Carrots with Garlic


These garlic roasted carrots are absolutely addictive! Roasting brings out the natural sweetness of carrots, and garlic and onion become sweeter with roasting as well.


5 from 1 reviews
Roast Carrots with Garlic
 
Prep time
Cook time
Total time
 
Serves / Yield: 6
Ingredients
  • 1 large onion, sliced
  • 1 kg carrots, peeled and cut in 5 cm lengths (or use 1 kg fresh baby carrots, tops trimmed)
  • 4 cloves garlic
  • 3 tablespoons olive oil
  • salt and freshly ground black pepper
  • fresh thyme leaves and thyme sprigs, optional
Instructions
  1. Preheat the oven to 190°C. Spray a 23 x 20 cm baking dish with cooking spray.
  2. Place the onion, carrots, and garlic in the prepared baking dish. Drizzle with olive oil and sprinkle with salt and pepper to taste; mix well. If using fresh thyme, sprinkle with some of the leaves and save a few sprigs for garnish For best results, the carrots should be in a single layer in the dish.
  3. Roast, uncovered, for 45 - 60 minutes or until golden and tender, stirring the carrots occasionally. Transfer to a serving dish; garnish with sprigs of fresh thyme, if using. Serve hot or at room temperature.
Notes
Keeps for up to 2 days in the refrigerator; reheats well. Do not freeze.
Nutrition Information
Serving size: 6 Calories: 142 Fat: 7g Saturated fat: 1g Unsaturated fat: 6g Carbohydrates: 19g Sugar: 9g Sodium: 142mg Fibre: 5g Protein: 2g

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