Roast Carrots with Garlic


These garlic roasted carrots are absolutely addictive! Roasting brings out the natural sweetness of carrots, and garlic and onion become sweeter with roasting as well.

roast carrots with garlic

Roast Carrots with Garlic

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6
Author: The Cook
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Ingredients

  • 1 large onion, sliced
  • 1 kg carrots, peeled and cut in 5 cm lengths (or use 1 kg fresh baby carrots, tops trimmed)
  • 4 cloves garlic
  • 3 tablespoons olive oil
  • salt and freshly ground black pepper
  • fresh thyme leaves and thyme sprigs, optional

Recipe Instructions

  • Preheat the oven to 190°C. Spray a 23 x 20 cm baking dish with cooking spray.
  • Place the onion, carrots, and garlic in the prepared baking dish. Drizzle with olive oil and sprinkle with salt and pepper to taste; mix well. If using fresh thyme, sprinkle with some of the leaves and save a few sprigs for garnish For best results, the carrots should be in a single layer in the dish.
  • Roast, uncovered, for 45 - 60 minutes or until golden and tender, stirring the carrots occasionally. Transfer to a serving dish; garnish with sprigs of fresh thyme, if using. Serve hot or at room temperature.

Cooks Notes & Variations

Keeps for up to 2 days in the refrigerator; reheats well. Do not freeze.

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Nutrition

Serving: 6g | Calories: 142kcal | Carbohydrates: 19g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 142mg | Potassium: 0mg | Fiber: 5g | Sugar: 9g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%

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