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Ginger and Honey Roasted Swede

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Ginger and Honey Roasted Swedes

0 from 0 votes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Special Diet: Diabetic Appropriate, Gluten-Free
Nutrition Profile: Dairy-Free, Egg Free, High Fibre, Low-Calorie, Nut-Free, Soy-Free
Cookbook: Diabetic Living Magazine
Servings: 4 servings
Author: The Cook

Equipment

  • Baking Tray

Ingredients

  • 900 g swedes, peeled and cut into 2 cm (1") cubes
  • ¾ tablespoon extra virgin olive oil
  • 3 cloves garlic, minced
  • ¾ tablespoon grated fresh ginger
  • ¾ tablespoon chopped fresh thyme, (or 1 teaspoon dried) divided
  • tablespoons honey
  • ¾ tablespoon white wine vinegar
  • teaspoon nutmeg
  • freshly ground black pepper, to taste
  • 3 rashers thick-sliced bacon, diced and cooked

Instructions

  • Place a rack just below the middle position of oven and preheat to 245°C/225°C fan-forced (475°F ; Gas Mark 8).
  • Toss swedes with oil, garlic, ginger and 2 teaspoons fresh thyme (or ½ teaspoon dried thyme) in a large bowl. Arrange in a single layer on a baking tray. Roast until starting to brown on the bottom (about 15 minutes). Turn the swedes over and continue to roast until tender and golden (15 to 20 minutes more).
  • Whisk honey, vinegar and nutmeg in a large bowl. Add the swedes and toss to coat; season with pepper. Stir in bacon and the remaining 1 teaspoon fresh thyme (or ½ teaspoon dried thyme).
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